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Mountain House Ingredients & Nutrition
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Beef Stew
Potatoes, vegetables (carrots, green peas and onions) and beef in a rich beef sauce.

Calories: 420 ( or 210 x 2)
INGREDIENTS: Potatoes, Cooked Beef (beef, salt), Carrots, Peas, Corn Oil, and contains 2% or less of Modified Corn Starch, Hydrolyzed Vegetable Protein (hydrolyzed corn, torula and brewers yeast, wheat gluten, soy protein), Dehydrated Onions, Sugar, Spices, Spice Extract, Garlic Powder. CONTAINS: Wheat, Soy.


Beef Stroganoff with Noodles
Beef, mushrooms and noodles smothered in a rich sour cream sauce.

Calories: 500 (or 250 x 2)
INGREDIENTS: Beef Stroganoff: Cooked Beef (beef flavoring, salt), Sour Cream (cultured cream, milk, whey, sodium phosphate, guar gum, carrageenan, calcium sulfate, locust bean gum, and cultures), Mushrooms, Modified Corn Starch, Corn Oil, Nonfat Dry Milk, Dehydrated Onions, and Contains 2% or less of Hydrolyzed Vegetable Protein (corn torula and brewers yeast, wheat gluten, soy protein), Lemon Juice Concentrate and Lemon Oil, Beef Base (roasted beef and concentrated beef stock, hydrolyzed protein [corn gluten, soy, corn, and wheat], sugar, dried whey, onion powder, yeast extract), Sea Salt Molasses, Spices, Garlic Powder, Soybean Oil, and Spice Extract. Precooked Noodles: Durum Semolina, Whole Eggs, and Salt. CONTAINS: Milk, Wheat, Soy, Egg.


Chicken Teriyaki with Rice
Chicken, rice and vegetables (Bamboo shoots, mushrooms, red peppers, green peas and onions) with an oriental flavor.

Calories: 440 (or 220 x 2)
INGREDIENTS: Chicken Teriyaki: Cooked Chicken, Soy Sauce (wheat, soybeans, salt), Brown Sugar, Bamboo Shoots, Mushrooms, Red Peppers, Green Peas, Modified Corn Starch, Sherry Wine (contains sulfite), Onions, Green Peppers, Garlic Powder, Alcohol, Ground Ginger, Salt, Vinegar, Lactic Acid. Rice: Precooked Enriched Rice (enriched with niacin, iron [ferric orthophosphate], thiamine mononitrate, folic acid). CONTAINS: Soy, Wheat


Chili Mac with Beef
Spicy chili sauce with beef, macaroni noodles, and beans

Calories: 480 (or 2 x 240)
INGREDIENTS: Cooked Beef (beef flavoring, salt), Enriched Macaroni (durum semolina enriched with niacin, iron, thiamine mononitrate, riboflavin, folic acid), Kidney Beans, Tomato Paste, Chili Seasoning (chili pepper and other spices, dehydrated onion and garlic, hydrolyzed soy protein, potassium chloride, paprika, sugar, maltodextrin, beef extract, disodium inosinate and disodium guanylate, autolyzed yeast extract, caramel color, natural flavors, citric acid), Modified Corn Starch. CONTAINS: Wheat, Soy


Lasagna with Meat Sauce
Pasta with cheese in a rich tomato meat sauce

Calories: 480 (or 2 x 240)
INGREDIENTS: Lasagna: Tomatoes (diced tomatoes, tomato juice, citric acid, calcium chloride), Tomato Paste, Enriched Macaroni (durum semolina, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), Cooked Beef (beef, flavoring, salt), and Contains 2% or Less of Dehydrated Onions, Modified Corn Starch, Spices, Sugar, Garlic Powder, and Dehydrated Parsley Flakes. Cheese Blend: Mozzarella Cheese ([cultured milk, salt, enzymes], calcium caseinate, corn oil, partially hydrogenated soybean oil, sodium caseinate, salt, glucono-delta-lactone, maltodextrin, sodium aluminum phosphate, butter [cream], natural and artificial flavors), and Dehydrated Parmesan and Romano (made from cow's milk) Cheeses (part-skim milk, cheese culture, salt, enzymes). CONTAINS: Wheat, Milk, Soy.


Pasta Primavera
Pasta and garden vegetables (cauliflower, broccoli, red peppers, yellow peppers and green peas) in a flavorful Parmesan Cheese sauce.

Calories: 420 (or 2x 210)
INGREDIENTS: Precooked Pasta (durum wheat semolina), Zucchini, Cream, Cauliflower, Broccoli, Red Peppers, Nonfat Dry Milk, Yellow Peppers, Modified Corn Starch, Green Peas, and Contains 2% or Less of Nonfat Dry Milk, Yellow Peppers, Modified Corn Starch, Green Peas, Seasoning (hydrolyzed soy and corn protein, dextrose, torula yeast, soybean oil), Parmesan Cheese (part-skim milk, cheese culture, salt, enzymes), Onion Powder, Butter (cream, salt), Maltodextrin, Sea Salt, Culture Whey & Whey Powder, Autolyzed Yeast Extract, Spice, Granulated Garlic, Natural Flavors, Turmeric, Safflower Oil. CONTAINS: Milk, Soy, Wheat


Rice & Chicken
Rice and Chicken in a savory sauce accented with pimentos.

Calories: 560 (or 2 x 280)
INGREDIENTS: Precooked Enriched Rice (enriched with niacin, iron [ferric orthophosphate], thiamine mononitrate, folic acid), Cooked Chicken (chicken meat, salt), Corn Oil, Pimientos, and Contains 1% or Less of Modified Corn Starch, Hydrolyzed Vegetable Protein (corn soy, wheat gluten) Sea Salt, Chicken Fat, Sugar, Onion Powder, Spices, Seasoning (maltodextrin, natural flavor), Citric Acid, Soybean Oil, Turmeric, and Spice Extract. CONTAINS: Soy, Wheat.


Spaghetti with Meat Sauce
Spaghetti pasta with beef in a rich marinara sauce

Calories: 440 (or 2 x 220)
INGREDIENTS: Enriched Spaghetti (durum semolina enriched with niacin, iron [ferrous sulfate], thiamin mononitrate, riboflavin, folic acid), Tomato Paste, Cooked Beef (beef, flavoring, salt), and Contains 1.5% or less of Textured Soy Flour, Dehydrated Cheese (cheddar cheese [milk, cheese culture, salt, enzymes], cream, salt, sodium phosphate, lactic acid), Sugar, Sea Salt, Hydrolyzed Vegetable Protein (corn torula and brewers yeast, wheat gluten, soy protein), Spices, Onion Powder, Garlic Powder, Soybean Oil, and Caramel Color. CONTAINS: Wheat, Soy, Milk


Sweet & Sour Pork with Rice
Pork, rice and vegetables (green peppers, red peppers and onions) smothered in a delicious pineapple sauce.

Calories: 560 (or 2 x 280)
INGREDIENTS: Sweet & Sour Pork: Cooked Pork (pork, salt), Pineapple in Light Syrup (sugar and citric acid), Green Peppers, Vinegar, Onions, Red Peppers, Brown Sugar, Sugar, Modified Corn starch, and Contains 2% or less of Chicken Base (chicken including natural chicken juices, salt, chicken fat, maltodextrin, hydrolyzed corn gluten, dried whey, spice extractives and onion powder, turmeric), Worcestershire Sauce (distilled vinegar, molasses, corn syrup, salt, caramel color, garlic powder, sugar, spices, anchovies, tamarind, natural flavor), Soy Sauce (wheat, soybeans, salt, alcohol, vinegar, lactic acid), Corn Oil, Sesame/Soybean Oil, Seasoning (autolyzed yeast extract, safflower oil, natural flavor), Sea Salt, Garlic Powder, Spice, and Spice Extract. Rice: Precooked Enriched Rice (niacin, iron, thiamine mononitrate, folic acid). CONTAINS: Milk, Anchovy, Wheat, Soy.

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